WHAT TO EXPECT WITH OUR 7-MINUTE FITNESS PROGRAM
Grounded provides the structure, you provide the time and commitment! This program has been designed for the person short on time, in search of added healthy lifestyle, support and has a desire to get stronger, feel better & experience a boost in overall performance.
Training & Coaching
Certified & Insured
Enhanced Metabolic Health
Customized Training & Coaching
Functional Movement Approach
Holistic Lifestyle Change
CPR/AED Certified & Insured
Why Complete a Functional Medicine Detox?
With a focus on clean eating, intermittent fasting, specific meal timing, self-care and 3 scientifically backed nutritional supplements it's a quick way to jump start your health and/or weight loss goals. The EquiLife Detox allows you to choose from a 7, 14 or 21-day program depending on the level of health, weight loss or longevity you are aiming for.
Join me every 90 days
Here's How It Works. This group enables you to meet other like-minded individuals trying to improve their own health and well-being while receiving daily Detox group coaching updates from me. Although there is never a perfect time in life to complete your EquiLife Detox I encourage you to join our next small group. These Functional Medicine Detoxes typically take place in January, beginning of April, beginning of July, and mid-September. You can learn more about this life-changing program here at Equi.Life.
How To Get Started. If you’ve never completed a true Functional Medicine Detox before I can assure you it is amazing and actually guaranteed to work for you. So, to be notified of the next upcoming group detox contact me by clicking the link below and I will be sure to send you my private group Detox link and instructions. Anyone that joins through my private link (sent by email) will receive all the bonuses and up to 28 days of free small group Detox coaching!